Medicine Circle

Medicine Circle

This is a wonderful and rich means of going deeper into the wisdom and energetics of your menstrual or life cycle. We can work with it in person or online via Zoom. With a clear intention or inquiry in place I invite you to imagine and step into the centre of your...
Menstrual Cycle Awareness

Menstrual Cycle Awareness

This is the practice of observation, noticing the headlines of each day of your cycle to gain a familiarity with the flow of energy for you, physically and emotionally. This brings the feedback aspect of the cycle into focus. You discover when you are deeply tired,...